Andrew Troutt 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 95 |
September 23, 2019 05:54:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 31 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 32 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 31 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 31 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 31 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 31 |
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5k Row by KREW/LiveRowing