Andrew Troutt 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 95 |
September 25, 2019 06:14:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 31 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 32 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 31 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 31 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 31 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 31 |
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5k Row by KREW/LiveRowing