Andrew Troutt 5000m row
5,000m
Meters
20:19.1
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 95 |
September 26, 2019 06:23:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 31 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 32 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 31 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 31 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 31 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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5k Row by KREW/LiveRowing