Andrew Troutt 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 95 |
September 27, 2019 06:34:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 31 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 |
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30 min by KREW/LiveRowing