Andrew Troutt 5000m row
5,000m
Meters
20:43.3
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 95 |
September 30, 2019 06:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 30 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 31 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 31 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 31 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 31 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 30 |
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5k Row by KREW/LiveRowing