Andrew Troutt 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 95 |
October 01, 2019 06:20:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 31 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 32 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 31 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 31 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 31 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 31 |
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5k Row by KREW/LiveRowing