Andrew Troutt 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 95 |
October 03, 2019 06:12:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 31 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 32 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 31 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 31 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 31 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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5k Row by KREW/LiveRowing