Andrew Troutt 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 97 |
October 04, 2019 06:10:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 31 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing