Andrew Troutt 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 96 |
October 06, 2019 07:04:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 31 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 |
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30 min by KREW/LiveRowing