Andrew Troutt 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 97 |
October 07, 2019 06:14:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 31 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 32 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 32 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 32 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 31 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 32 |
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5k Row by KREW/LiveRowing