Andrew Troutt 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 97 |
October 08, 2019 05:49:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 31 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 32 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 31 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 31 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 31 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing