Andrew Troutt 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 96 |
October 10, 2019 06:40:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 31 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 32 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 32 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 31 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 31 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 32 |
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5k Row by KREW/LiveRowing