Andrew Troutt 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 97 |
October 13, 2019 08:01:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 31 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 |
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30 min by KREW/LiveRowing