Andrew Troutt 5000m row
5,000m
Meters
20:12.2
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 98 |
October 14, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,000m | 2:01.2 | 196 | 976 | 31 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 32 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 32 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 31 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 31 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 31 |
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5k Row by KREW/LiveRowing