Andrew Troutt 5000m row
5,000m
Meters
20:03.8
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 97 |
October 17, 2019 06:43:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,000m | 2:00.3 | 201 | 990 | 31 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 33 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 32 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 31 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 31 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 31 |
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5k Row by KREW/LiveRowing