Andrew Troutt 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 97 |
October 18, 2019 06:41:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 31 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 31 |
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30 min by KREW/LiveRowing