Andrew Troutt 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 96 |
October 20, 2019 08:08:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 31 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 32 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
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30 min by KREW/LiveRowing