Andrew Troutt 5000m row
5,000m
Meters
20:05.1
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 95 |
October 22, 2019 06:54:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,000m | 2:00.5 | 200 | 988 | 31 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 31 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 32 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 31 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 31 |
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5k Row by KREW/LiveRowing