Andrew Troutt 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 97 |
October 23, 2019 06:36:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 32 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 32 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 31 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 32 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 31 |
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5k Row by KREW/LiveRowing