Andrew Troutt 5000m row
5,000m
Meters
20:04.3
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 97 |
October 24, 2019 06:21:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,000m | 2:00.4 | 200 | 989 | 31 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 31 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 32 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 31 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 31 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 31 |
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5k Row by KREW/LiveRowing