Andrew Troutt 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 98 |
November 04, 2019 05:48:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 31 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 32 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 32 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 31 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 31 |
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5k Row by KREW/LiveRowing