Andrew Troutt 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 99 |
November 06, 2019 06:04:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 30 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 31 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 31 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 31 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 30 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 31 |
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5k Row by KREW/LiveRowing