Andrew Troutt 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 98 |
November 07, 2019 06:08:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 31 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 31 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 31 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 31 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing