Andrew Troutt 5000m row
5,000m
Meters
20:06.5
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 95 |
November 11, 2019 06:21:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 31 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 31 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 31 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 31 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 31 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing