Andrew Troutt 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 99 |
November 12, 2019 06:08:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 31 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 31 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 31 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 31 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 31 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 31 |
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5k Row by KREW/LiveRowing