Andrew Troutt 5000m row
5,000
Meters
20:02.4
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 97 |
November 14, 2019 06:22:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 994 | 332 | 30 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 31 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 30 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 984 | 66 | 31 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 31 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 31 |
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5k Row by KREW/LiveRowing