Andrew Troutt 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 97 |
November 14, 2019 06:22:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 30 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 31 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 30 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 31 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 31 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 31 |
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5k Row by KREW/LiveRowing