Andrew Troutt 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 96 |
November 17, 2019 07:38:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 30 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 |
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30 min by KREW/LiveRowing