Andrew Troutt 5000m row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 98 |
November 25, 2019 06:14:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 31 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 31 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 31 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 31 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 31 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 31 |
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5k Row by KREW/LiveRowing