Andrew Troutt 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 124 |
December 17, 2019 05:30:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 30 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 31 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 31 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 30 |
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5k Row by KREW/LiveRowing