Andrew Troutt 10000m row
10,000
Meters
40:39.0
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 122 |
December 24, 2019 08:02:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.0 | 10,000 | 2:01.9 | 193 | 963 | 653 | 29 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 984 | 132 | 29 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 972 | 131 | 29 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 958 | 130 | 29 |
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10k Row by KREW/LiveRowing