Andrew Troutt 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 123 |
December 27, 2019 08:06:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 31 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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5k Row by KREW/LiveRowing