Andrew Troutt 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 120 |
December 30, 2019 07:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 30 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 30 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing