Andrew Troutt 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 124 |
January 03, 2020 06:07:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 30 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 31 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 30 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 30 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 |
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5k Row by KREW/LiveRowing