Andrew Troutt 30:00 row
7,622m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 130 |
January 05, 2020 07:45:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,622m | 1:58.0 | 213 | 1031 | 29 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 |
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30 min by KREW/LiveRowing