Andrew Troutt 5000m row
5,000m
Meters
19:26.2
Time
1:56.6
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 126 |
January 10, 2020 07:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 30 |
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5k Row by KREW/LiveRowing