Andrew Troutt 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 129 |
January 13, 2020 06:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 30 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 29 |
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5k Row by KREW/LiveRowing