Andrew Troutt 5000m row
5,000m
Meters
19:14.9
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 132 |
January 17, 2020 06:23:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 30 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 30 |
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5k Row by KREW/LiveRowing