Andrew Troutt 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 128 |
January 23, 2020 06:09:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 30 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing