Andrew Troutt 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 127 |
January 24, 2020 06:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 30 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |
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5k Row by KREW/LiveRowing