Andrew Troutt 5000m row
5,000m
Meters
19:30.5
Time
1:57.0
Pace
342
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 128 |
January 27, 2020 06:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 32 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 |
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5k Row by KREW/LiveRowing