Andrew Troutt 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 129 |
January 30, 2020 06:29:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 |
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5k Row by KREW/LiveRowing