Andrew Troutt 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 128 |
January 31, 2020 06:04:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 30 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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5k Row by KREW/LiveRowing