Andrew Troutt 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
512
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 126 |
February 02, 2020 07:13:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 29 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 |
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30 min by KREW/LiveRowing