Andrew Troutt 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 125 |
February 03, 2020 06:40:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 30 |
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5k Row by KREW/LiveRowing