Andrew Troutt 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 125 |
February 04, 2020 06:10:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 29 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 29 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 26 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 30 |
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5k Row by KREW/LiveRowing