Andrew Troutt 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 128 |
February 05, 2020 06:08:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 29 |
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5k Row by KREW/LiveRowing