Andrew Troutt 3483m row
3,483
Meters
14:05.4
Time
2:01.3
Pace
237
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 126 |
February 06, 2020 05:16:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,483 | 2:01.3 | 196 | 1009 | 237 | 29 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 30 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 30 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1041 | 68 | 29 |
| 1:53.3 | 3,483 | 1:57.2 | 217 | 1016 | 32 | 29 |
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Pulled up early due to lower back pain
5k Row by KREW/LiveRowing