Andrew Troutt 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 128 |
February 11, 2020 06:20:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 29 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 30 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 29 |
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5k Row by KREW/LiveRowing