Andrew Troutt 5000m row
5,000m
Meters
19:06.7
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 127 |
February 12, 2020 06:21:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000m | 1:54.6 | 232 | 1098 | 30 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 31 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 30 |
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5k Row by KREW/LiveRowing