Andrew Troutt 30:00 row
7,679m
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 132 |
February 14, 2020 06:08:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,679m | 1:57.2 | 217 | 1048 | 29 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
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30 min by KREW/LiveRowing